I don't know if anyone gets Gweneth Paltrow's "Goop" blog (by the way Judy & I had our blog going way before she did!), but I do. Her most recent update was an interesting one, with a new spin on being tired and... spent!
spent = it’s how you feel when your batteries are low. It comes from eating the wrong foods, not getting enough sleep, over or under-exercising, being bombarded by environmental toxins, and emotional stress. You are overloaded and exhausted. You are completely out of sync with your body's rhythms.
Sound familiar anyone??
Go to: http://www.spentmd.com/?utm_source=Goop+Newsletter&utm_campaign=25e73deea8-Goop21_02_19_2009&utm_medium=email) and you can take a spent test and get some good ideas on how to re-energize.
Since the economy is tanking (all spent), no need for us to be too!
- Rebecca
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- chickchat4us
- Click the yellow chick (to the left) or click "view my complete profile" (just below in pink). This will take you to the link so you can contact us. Email your posting ideas & requests & we'll post them on the site!!
Sunday, February 22, 2009
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